HELPFUL RESOURCES IN YOUR HEALING JOURNEY
Explore our curated selection of resources regarding supplement use, recommendations, and articles.
WHY DO WE RECOMMEND SUPPLEMENTS?
The 4 S's of Supplements
1
SUBSTITUTE:
For what’s missing in today’s food supply, food quality is not what it used to be, it has neither the micro-nor macronutrient requirements for normal function. These nurture healing and restoration of normal cell function.
2
STIMULATE
To stimulate a function. Some functions like the immune system or detoxification organs such as the liver and kidneys.
3
SUPPORT
To support certain organs or systems that are weak or need assistance while the body is healing.
4
SELF-TREATEMENT
To avoid pharmaceuticals and rid the body of unwanted inhabitants or infestations.
BOOK RECOMENDATION
This book empowers readers to make lasting improvements in their lives through the accumulation of tiny habits. Atomic Habits by James Clear
COOKBOOK LINK
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